January 2021

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Jan28
Managing Stress During the COVID-19 Pandemic

Join us via Zoom to learn practical tools and strategies that you can use to achieve a less stressful lifestyle during these challenging times. This presentation will explore self-care intervention through singing, spoken word and storytelling to promote positive mental health. You’ll participate in activities designed to foster a sense of community, peace and tranquility.

Feb09
¡Un Año Nuevo, Una Vida Más Saludable!  Sesión Virtual en Grupo

Proponérselos es fácil, pero cumplirlos es a veces más difícil. ¡Venga y aprenda cómo hacer y cumplir propósitos de año nuevo, para tener una vida más saludable!

Feb10
Understanding Blood Sugar

Want to learn more about how your blood sugar level affects your health? Having high blood sugar for too long can lead to chronic illness, such as diabetes. Parkview Community Hospital is partnering with Community Health Systems, Inc. to provide this free virtual educational workshop that teaches the causes, consequences and responses to high and low blood sugar. -------------------------------------------------- You''ll receive a link to join the Zoom class after you RSVP.

Feb11
Niveles de azúcar en la sangre

Tener azúcar alta en la sangre por mucho tiempo puede causar enfermedades crónicas, como la diabetes. ¿Quieres aprender más sobre los diferentes niveles de azúcar en la sangre? El 10 de Febrero del 2021, Community Health Systems, Inc. ofrecerá un taller virtual educativo gratuito que enseñara las causas, consecuencias y qué hacer cuando tenga altos o bajos niveles de azúcar en la sangre.

Upcoming Classes & Events

In compliance with CDC recommendations, we have cancelled all in-person events until further notice to minimize the possible exposure to COVID-19. For more information, please visit www.cdc.gov. Please check the calendar for ONLINE classes that we offer.

Managing Stress During the COVID-19 Pandemic

Date: Thursday, January 28
Times: 6:30pm-8:00pm
Location: Zoom

Join us via Zoom to learn practical tools and strategies that you can use to achieve a less stressful lifestyle during these challenging times. This presentation will explore self-care intervention through singing, spoken word and storytelling to promote positive mental health. You’ll participate in activities designed to foster a sense of community, peace and tranquility.

Details

¡Un Año Nuevo, Una Vida Más Saludable!  Sesión Virtual en Grupo

Date: Tuesday, February 9
Times: 9:00am-10:00am
Location: Zoom

Proponérselos es fácil, pero cumplirlos es a veces más difícil. ¡Venga y aprenda cómo hacer y cumplir propósitos de año nuevo, para tener una vida más saludable!

Details

Understanding Blood Sugar

Date: Wednesday, February 10
Times: 11:00am-12:00pm
Location: Zoom

Want to learn more about how your blood sugar level affects your health? Having high blood sugar for too long can lead to chronic illness, such as diabetes. Parkview Community Hospital is partnering with Community Health Systems, Inc. to provide this free virtual educational workshop that teaches the causes, consequences and responses to high and low blood sugar. -------------------------------------------------- You''ll receive a link to join the Zoom class after you RSVP.

Details