Bariatric Information Sessions & Support Groups

Dates: Every 2nd Wednesday
Times: 6:00pm
Location: Founder's Center

In compliance with CDC recommendations, we have cancelled all events until further notice to minimize the possible exposure to COVID-19. For more information, please visit www.cdc.gov. Our Center for Weight Loss is offering virtual consultations. For more information, call 951-352-5643. Future Bariatric Information Sessions and Bariatric Support Groups are held in our Founder's Center. We also offer weight loss education and support to patients who are contemplating weight loss surgery. For more information, call Parkview's Center for Weight Loss at 951-352-5643. To register for the Bariatric Information Session, go to www.westernbariatric.com. Follow the links to “Register for Seminar” then click on "Parkview Informational Seminar."

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Breastfeeding Basics Class (Online)

Dates: Every 1st Tuesday
Times: 6pm-8pm
Location: Zoom

If you're an expecting mom in your 2nd or 3rd trimester, we'd love to have you join us for this online class via Zoom. Our certified lactation consultant, Yuli, will share helpful information to give you the confidence you need for successful breastfeeding. Register here or email rsvp@pchmc.org for more info.

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Clase de lactancia

Dates: Every 3rd Tuesday
Times: 6pm-8pm
Location: Zoom

Si usted es una madre en espera de su bebé y está en su segundo o tercer trimestre, nos encantaría que nos acompañe en nuestra clase en línea a través de zoom. Nuestra Consultora Certificada en Lactancia, Yuli compartirá información útil para brindarle la confianza que usted necesita para una Lactancia exitosa. Clases en español se impartirán cada tercer martes de cada mes, comenzando el 15 de diciembre del 2020. De 6-8 pm

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Free Online Childbirthing Class

Dates: Every 3rd Wednesday
Times: 6pm-8pm
Location: Zoom

The Mother/Baby team at Parkview is here to educate, empower and encourage you while you prepare for the arrival of your baby. Expectant moms and their support person are invited to join Justine, a Labor and Delivery nurse at Parkview Community Hospital, for an informative, interactive, fun and free webinar via Zoom. We’ll cover topics like: • Labor and Birth • Medical Interventions • Preparing mentally for childbirth • Comfort Strategies • And of course, COVID-19 policies and procedures. In order to allow time for everyone’s questions, the class size is limited to 15 couples. After registering, you'll receive a link to join the class.

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Guided Autobiography Series - You Should Tell Your Story

Dates: Every Tuesday
Times: 1pm-3pm
Location: Zoom

Presented by Parkview Community Hospital and Volunteer Action for Aging, Guided Autobiography (GAB) is a process that helps you recall and record the significant moments of your life. Through this free, interactive class experience, you'll gain the tools for writing your own life story. GAB includes: A 5-week class with new life story topics assigned each week. Writing stories outside of class. Sharing written life stories with fellow class participants. Reminiscing and creative exercises. An interactive class experience. An instructor trained by Birren Center for Autobiographical Studies. You'll receive log-in instructions after registering. A Free 5 Part Series via Zoom Tuesdays | 1-3 pm February 9, 16, 23 March 2, 9

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Laughter Yoga – an exercise in fun

Dates: Every 1st Tuesday
Times: 10:00am-11:00am

Laughter really is good medicine, and right about now we could all use a healthy dose! Join us for a group experience that will tickle your funny bone and leave you feeling energized and refreshed.

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Laughter Yoga – an exercise in fun

Dates: Every 3rd Tuesday
Times: 10:00am-11:00am

Laughter really is good medicine, and right about now we could all use a healthy dose! Join us for a group experience that will tickle your funny bone and leave you feeling energized and refreshed.

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Managing Stress During the COVID-19 Pandemic

Date: January 28, 2021
Times: 6:30pm-8:00pm
Location: Zoom

Join us via Zoom to learn practical tools and strategies that you can use to achieve a less stressful lifestyle during these challenging times. This presentation will explore self-care intervention through singing, spoken word and storytelling to promote positive mental health. You’ll participate in activities designed to foster a sense of community, peace and tranquility.

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Nutrition Bingo

Date: January 26, 2021
Times: 10am-11am
Location: Zoom

Learn some interesting nutrition facts and get tips on how to eat healthier! Many people start off the new year supercharged with the determination to adopt healthy ways of eating, but by the end of January they're ready for a motivational boost. Let us help you reach your goals! Join Barbara Llamas of Independence at Home for a fun take on Bingo where you'll learn new ways to eat better foods!

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¡Un Año Nuevo, Una Vida Más Saludable!  Sesión Virtual en Grupo

Date: February 9, 2021
Times: 9:00am-10:00am
Location: Zoom

Proponérselos es fácil, pero cumplirlos es a veces más difícil. ¡Venga y aprenda cómo hacer y cumplir propósitos de año nuevo, para tener una vida más saludable!

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