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Arthritis Exercise Classes at the Renck Center
Join us for gentle chair exercises to help increase mobility and relieve joint pain. All classes are held indoors at the Renck Community Center at Hunt Park, and are led by a certified instructor from Parkview who monitors participants and modifies exercises according to individual ability. Please bring a water bottle, wear comfortable clothes and let your instructor know of any health conditions that are of concern.
Breastfeeding Basics
This is a two class offered once a month. The class covers the information needed to get mom and baby off to a great start for breastfeeding. Topics covered includes benefits of breastfeeding, proper position and latch to avoid breastfeeding problems, and how to breastfeed and return to work. Please bring a doll or stuffed animal to class for practice. Online registration is highly encouraged. This class fills up quickly and may not be able to accommodate walk-ins.
Let's Talk About Women's Health Dinner Seminar
Dr. Mallory Stuparich will present on a variety of women's gynecological topics. Dr. Stuparich’s presentation will cover a variety of topics, including: • Postmenopausal Bleeding • Fibroids • Endometriosis • Chronic Pelvic Pain • Other gynecological symptoms and conditions A free dinner is included. Adults only, please. RSVP required.
CLASES DE EDUCACIÓN PARA LA SALUD en 2020
Facilitado por Parkview Community Hospital Anfitrión: Riverside Parks & Recreation Renck Center. Las clases comienzanonel jueves 9 de enero. Parkview se complace en patrocinar clases semanales gratuitas diseñadas para alentarte, educarte y energizarte hacia una vida de mejor salud.Todas las clases se llevan a cabo en el interior del Renck Community Center en Hunt Park. Las clases están abiertas al público y se presentan en español.
TAI CHI at the Renck Center
Home > Classes & Events > A FREE weekly* exercise class that improves health and well-being. Tai-Chi can relieve pain, reduce falls, and improve the quality of your life. Each session is led by a Physical Therapy Assistant who monitors participants and modifies the exercises according to individual abilities. Drop-ins welcome. No registration is necessary. For more information call 951-688-2211 x1259. All classes are held indoors at the Renck Center at Hunt Park, next door to the hospital campus.
Gentle Chair Yoga
Join us for a FREE gentle chair yoga class led by certified yoga instructor Abhi Dalal. This class is multi-dynamic and includes elements of physical exercise, mindfulness and meditation. It’s perfect for seniors, those with limited mobility, office workers and yogis who want to experience something new. All poses are modified for sitting in a chair or using a chair for balance. Join us for this free class and treat yourself to relief, energy and clarity! Please bring a water bottle, wear comfortable clothes and let your instructor know of any health conditions that are of concern. Drop-ins are welcome. Classes are held at the Founders Center. Please arrive early for best parking.
Upcoming Classes & Events
Parkview is proud to be able to provide these FREE classes in an effort to promote healthy lifestyles throughout our community.All classes are held in the Founders Center located directly across from the hospital entrance, unless otherwise noted. All classes are FREE of charge.
All classes are held in the Founder’s Center located directly across from the Hospital Entrance unless otherwise noted. All classes are free of charge.
Let's Talk About Women's Health Dinner Seminar
Date: Wednesday, January 29
Times: 5:30-7:00pm
Location: FOUNDERS CENTER
Dr. Mallory Stuparich will present on a variety of women's gynecological topics. Dr. Stuparich’s presentation will cover a variety of topics, including: • Postmenopausal Bleeding • Fibroids • Endometriosis • Chronic Pelvic Pain • Other gynecological symptoms and conditions A free dinner is included. Adults only, please. RSVP required.
DetailsStriving for Harmony: A Holistic Approach to Cancer Care
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Date: Monday, February 3
Times: 5:30-7:00pm
Location: FOUNDERS CENTER
Join us for a free dinner seminar, with an educational presentation by Dr. Walter Tsang of Lifestyle Medical. Dr. Tsang’s Presentation will: Explore the ancient philosophy of holism and harmony, and how it relates to modern cancer care Discuss the benefits of holistic approach to cancer Emphasize the importance of conventional evidence-based therapies in cancer management Review several complementary healing modalities for reducing cancer symptoms Empower audience with knowledge so they can take better care of themselves and their families and advocate for their health Reservations are required. Adults only, please.
DetailsForo Comunitario de Alzheimer
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Date: Wednesday, February 5
Times: 5:00-7:00pm
Location: Founders Center
Acompáñenos en una discusión comunitaria para explorar cómo la Asociación de Alzheimer puede apoyar mejor a las personas en su área. Los participantes tendrán la oportunidad de: Conocer los programas y servicios proporcionados por la Asociación de Alzheimer. Hablar de cómo el Alzheimer y la demencia afectan a su comunidad y qué se puede hacer para ayudar. Descubrir cómo pueden involucrarse. Habrá cena gratis. Solo para adultos. Registración requerida. Llamar al 800.272.3900
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