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MATERNITY TOURS (DEC 2019)
This tour will be held from 7:30pm-8:30pm. We'll meet in the Founders Center for a short introduction then walk our way to Labor and Deliver and Post Partum Units. We encourage you to bring a guest.
Arthritis Exercise Class
A FREE weekly* exercise class that is designed for people with arthritis and improves health and well-being. Each session is led by a Physical Therapy Assistant who monitors participants and modifies the exercises according to individual abilities. Drop-ins welcome. No registration is necessary. For more information call 951-688-2211 x1259. *No classes on the following dates: July 30, Sept. 10 and Sept. 17
Tai Chi
A FREE weekly* exercise class that improves health and well-being. Tai-Chi can relieve pain, reduce falls, and improve the quality of your life. Each session is led by a Physical Therapy Assistant who monitors participants and modifies the exercises according to individual abilities. Drop-ins welcome. No registration is necessary. For more information call 951-688-2211 x1259. *No classes on the following dates: August 1, August 12, August 19.
Child Birth Classes - First 3 Thursdays of each month (3rd Thursday)
These classes are offered as a series on the first 3 Thursdays of each month. It's best to start with the first class of the month as each session builds on the previous one. The classes cover the following topics: introduction to childbirth, anatomy and physiology, relaxation and breathing techniques of contractions, true vs. false labor and when to come to the hospital. Moms, please bring a blanket and pillow to each class.
Gentle Chair Yoga
Join us for a FREE gentle chair yoga class led by certified yoga instructor Abhi Dalal. While you learn a series of postures, you’ll focus on mindfulness and moving with your breath. All poses are modified for sitting in a chair or using a chair for balance. This class is perfect for seniors or those with limited mobility. Please wear comfortable clothes and let your instructor know of any health conditions that are of concern. Drop-ins are welcome! *No classes in December due to holiday events*
Arthritis Exercise Class
A FREE weekly* exercise class that is designed for people with arthritis and improves health and well-being. Each session is led by a Physical Therapy Assistant who monitors participants and modifies the exercises according to individual abilities. Drop-ins welcome. No registration is necessary. For more information call 951-688-2211 x1259. *No classes on the following dates: July 30, Sept. 10 and Sept. 17
Upcoming Classes & Events
Parkview is proud to be able to provide these FREE classes in an effort to promote healthy lifestyles throughout our community.All classes are held in the Founders Center located directly across from the hospital entrance, unless otherwise noted. All classes are FREE of charge.
All classes are held in the Founder’s Center located directly across from the Hospital Entrance unless otherwise noted. All classes are free of charge.
Arthritis Exercise Class
Date: Tuesday, December 17
Times: 11:00AM - 12:00PM
Location: Founders' Center
A FREE weekly* exercise class that is designed for people with arthritis and improves health and well-being. Each session is led by a Physical Therapy Assistant who monitors participants and modifies the exercises according to individual abilities. Drop-ins welcome. No registration is necessary. For more information call 951-688-2211 x1259. *No classes on the following dates: July 30, Sept. 10 and Sept. 17
DetailsMATERNITY TOURS (DEC 2019)
Date: Tuesday, December 17
Times: 7:30-8:30PM
Location: FOUNDERS CENTER
This tour will be held from 7:30pm-8:30pm. We'll meet in the Founders Center for a short introduction then walk our way to Labor and Deliver and Post Partum Units. We encourage you to bring a guest.
MATERNITY TOURS (DEC 2019)
Date: Tuesday, December 17
Times: 7:30-8:30PM
Location: FOUNDERS CENTER
This tour will be held from 7:30pm-8:30pm. We'll meet in the Founders Center for a short introduction then walk our way to Labor and Deliver and Post Partum Units. We encourage you to bring a guest.
