May 2018 | › | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Maternity and Post partum Support Group
Mamás y Bebés is a program dedicated to helping moms before and after baby who want to build support and explore the joys and challenges of motherhood! Free to women who are pregnant or have a 0-12 month old and meet program criteria. 8 Weekly Classes For more information call: Gloria Lopez (909) 982-8641 Gloria@we-reachout.org
Maternity Tours
Parkview is proud to be able to provide free classes and tours in an effort to promote healthy mothers and babies throughout the Riverside Community. For tours in English, register below or call 951 352-5437, or email ptrujillo@pchmc.org. Para recorridos/orientación en espanol, por favor de llamar a Patty Trujillo para hacer reservación 951-352-5437.
Arthritis Exercise Class
A FREE weekly exercise class that is designed for people with arthritis and improves health and well-being. Each session is led by a Physical Therapy Assistant who monitors participants and modifies the exercises according to individual abilities. Drop-ins welcome. No registration is necessary. For more information call 951-688-2211 x1259.
MEJORA TU BIENESTAR
CLASES SEMANUALES BASADAS EN LA SALUD MENTAL. ESTAS CLASES SON PARA SEÑORAS DE EDAD ADVANSADA QUE LES GUSTARIA SALIR DE LA RUTINA DIARIA. EL ULTINO VIERNES DEL MES TENEMOS MANUALIDADES. TODO GRATIS
Child Birth Classes
These classes are offered every month in a series of four classes, once a week. The classes cover the following topics: introduction to childbirth, anatomy and physiology, relaxation and breathing techniques of contractions, true vs. false labor and when to come to the hospital.
Tai Chi
A FREE weekly exercise class that improves health and well-being. Tai-Chi can relieve pain, reduce falls, and improve the quality of your life. Each session is led by a Physical Therapy Assistant who monitors participants and modifies the exercises according to individual abilities. Drop-ins welcome. No registration is necessary. For more information call 951-688-2211 x1259.
Upcoming Classes & Events
Parkview is proud to be able to provide these FREE classes in an effort to promote healthy lifestyles throughout our community.All classes are held in the Founders Center located directly across from the hospital entrance, unless otherwise noted. All classes are FREE of charge.
All classes are held in the Founder’s Center located directly across from the Hospital Entrance unless otherwise noted. All classes are free of charge.
La Conferencia Anual De Las Mujeres Latinas 2018
Date: Saturday, June 2
Times: 8:30am-12:00pm
Location: Founders Center
El evento está lleno y ya no estamos tomando reservas. Encontrar Maneras de Fortalecer sus Relaciones, sus Hijos y usted Misma Conferencia Gratuita Revisiones de Salud Expositores Se Servirá Desayuno
DetailsLifestyle Medicine Series: UnCancer
Date: Tuesday, June 5
Times: 5:30-7:30pm
Location: Founders Center
UnCancer: Preventing and Treating Cancer with Lifestyle Medicine Grab a seat and join us on the journey to wellness! In this second of a 2-part series, Dr. Wayne Dysinger will discuss information that will help you get to the root of health issues rather than just seeking treatment for symptoms. Dr. Dysinger is an expert on Chronic Disease Reversal and Preventive Medicine. A complimentary dinner will be served.
DetailsLet's Talk About Your Legs and Feet (and their importance in keeping your independence!)
Date: Monday, June 11
Times: 12pm-1pm
Location: Founders Center
Do you have diabetes? Have you been diagnosed with Peripheral Arterial Disease (PAD) or Peripheral Venous Insufficiency? These conditions can diminish your ability to participate in daily activities and reduce your quality of life. Severe cases may lead to serious complications and intervention, including the possibility of amputation. Join Dr. Andrea Anderson for a discussion on the prevention, management, and identification of potential problems that can lead to wound formation. Keep your legs and feet healthy, and enjoy your independence! A complimentary lunch will be served.
Details